Leading medical research indicates maternal mental and physical health is declining of late in the United States. A recent Journal of the American Medical Association (JAMA) report explains a cross-sectional study of nearly 200,000 American mothers with children ages 0 to 17 showed “large declines in self-reported mental health and small declines in self-reported physical health from 2016 to 2023.” The medical researchers who conducted the study explain,
“Mental health declines occurred across all socioeconomic subgroups; however, mental and physical health status was significantly lower for single female parents, those with lower educational attainment, and those with publicly insured children.”
Jamie Daw, lead author of the study and a Columbia University professor, explains,
“We found consistently worse health outcomes for mothers compared to fathers, suggesting that mothers may need additional consideration and attention in policies aimed at supporting parental health and especially mental health.”
Declining maternal physical and mental health is a critical cultural indicator because mothers are the fount of humanity. We all came from one, after all, so paying attention to the health and well-being of mothers is vital. But what, we should ask, is affecting maternal health in such a negative way?
Psychoanalyst Erica Komisar, author of Being There: Why Prioritizing Motherhood in the First Three Years Matters, took up this question in an article over at the Institute for Family Studies (IFS) blog. While many elites blame current economic challenges for mothers declining well-being, Komisar takes a different perspective, explaining that blaming the mental health crisis experienced by mothers “on economics alone is a shallow analysis.”
She contends, “While these financial pressures can be debilitating, they are not – in my professional opinion – the primary cause.”
Instead, Komisar blames unrealistic expectations of mothers and motherhood in today’s culture. She explains,
“The more plausible cause of this mental health crisis is the relentless societal expectation – amplified by families, governments, and even mothers themselves – that women should be able to do everything, all at once. Raising children has always been demanding, but today, mothers are struggling in alarming numbers.”
Komisar isolates one particular expectation from an influential source.
“With the rise of the second-wave feminist movement in the 1960s,” she writes, “a new expectation emerged: that women should not only care for their children but also pursue ambitious, high-achieving careers.”
Yes, many mothers find the need to work outside the home to make their household budget work, Komisar acknowledges, “But the expectation that they should simultaneously excel at an intense, fulfilling career while raising young children has pushed many beyond their limits.”
This crashes headlong into motherhood itself, as “mothering is more than a full-time job – it’s a lifelong commitment with no days, weeks, or months off” Komisar admits. Yet she adds, “It’s not surprising, then, that many women find it easier to return to work, leaving their children in day care or with nannies, because working outside the home feels, in some ways, less overwhelming than the relentless demands of 24/7 caregiving.”
But many people don’t fully grasp that “they remain mothers no matter where they are” and that weight of responsibility is not erased because she has a high-powered, widely respected career.
Komisar asserts, “In reality, it sets in that they’ve taken on two full-time roles, often in conflict with each other, while operating with finite time and energy.”
She continues,
Mothers also struggle when they realize that becoming a mother has changed them in ways they didn’t expect – that they want to stay home with their newborns but feel torn between that desire and the promises they’ve made to their partners, their jobs, and themselves. In my field of psychoanalysis, we define depression as a preoccupation with past and present losses, and anxiety as a preoccupation with potential future losses.
As a result, “Many mothers experience profound regret after giving birth because they did not anticipate this transformation.” Komisar observes, “Instead of bonding with their babies in peace and joy, they’re consumed by internal conflict and arguments with their spouses about whether to return to work.”
She warns that the troubling narrative that career success and monetary achievement are more important than the time-intensive nurturing work of mothering must change.
Komisar concludes with this hopeful insight,
“Unless we recognize the deeper internal and external conflicts women face, we will not reverse this troubling trend. But it’s not too late to change the narrative. We must embrace the wisdom of nature: that nurturing comes first.”
Yes, the way to help mothers become healthier is to better understand and support that which mothers actually do, as mothers. They are present every day to love, protect, care for and nurture their children. It is the natural, motherly instinct to do so. Diminishing the significance of that human necessity by elevating professional attainment as “real work” is unfair to women.
Komisar properly concludes, “By honoring our instincts, we can find our true path and build a more mentally healthy society for mothers, fathers and children alike.”
Let us all do what we can in our families, workplaces, communities and personal lives to encourage, celebrate and make ample room for mothering work. Without it, none of us would be where we are.
Related Articles and Resources
More, New Research in Praise of Mothers
A Uniquely Christian Understanding of the World-Shifting Power of Motherhood
No, Chappell Roan, Motherhood is Not Hell
The Important Parenting Differences Between Moms and Dads
Image from Shutterstock.